Our food coop opened! It’s been super exciting in regards to building and being a part of community. Even though it’s currently only open on Wednesdays and Saturdays, I feel like I have an entirely new resource of fresh, organic food accessible to me. I did my second shift this past weekend. Check out this picture of my basket of delicious food. I made Barefoot Contessa’s tomato basil soup with these goodies.
I’ve been reading an amazing book – An Everlasting Meal by Tamar Adler. She approaches food as something you want to be around. She writes about things like eggs and vegetables in a simple and loving way. These last few weeks I have been really trying to practice self care. I’ve been taking long walks, cooking and eating well, and relaxing. It’s been incredible to really pay attention to how my actions support my well-being. I can even tell the effects at work when I get overwhelmed by my workload. I drink water and try to focus on the task I’m working on. I watched a TED talk last night about how doing something for 30 days can make a habit stick. I wonder if my self care is just a short phase. I’m really hoping that instead it continues to grow and deepen.
Song of the day – Crossroads by Tracy Chapman











